Dave Gruska 12:28 row
2,499
Meters
12:28.7
Time
2:29.7
Pace
138
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Stroke Count | 446 |
| Drag Factor | 123 |
October 19, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.7 | 2,499 | 2:29.7 | 104 | 658 | 35 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 36 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 36 |
| 12:28.7 | 502 | 2:28.1 | 108 | 670 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.