Dave Gruska 5:05 row
1,044
Meters
5:05.4
Time
2:26.2
Pace
59
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 124 |
October 20, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,044 | 2:26.2 | 112 | 684 | 35 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 35 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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