Dave Gruska 4:05 row
928
Meters
4:05.5
Time
2:12.2
Pace
57
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 126 |
October 20, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 928 | 2:12.2 | 151 | 820 | 36 | 133 |
| 4:05.5 | 928 | 2:12.2 | 151 | 820 | 36 | 133 |
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Workout Graph
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