Dave Gruska 5:07 row
1,099
Meters
5:07.5
Time
2:19.8
Pace
64
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 126 |
October 20, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,099 | 2:19.8 | 128 | 739 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 37 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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