Dave Gruska 18:07 row
3,701
Meters
18:07.7
Time
2:26.9
Pace
207
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 35 |
| Stroke Count | 655 |
| Drag Factor | 124 |
October 21, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.7 | 3,701 | 2:26.9 | 110 | 679 | 35 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 36 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 36 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 36 |
| 18:07.7 | 666 | 2:20.9 | 125 | 730 | 35 |
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Workout Graph
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