Dave Gruska 6:09 row
1,304
Meters
6:09.9
Time
2:21.8
Pace
76
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 224 |
| Drag Factor | 125 |
October 22, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,304 | 2:21.8 | 123 | 722 | 76 | 35 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 37 |
| 6:09.8 | 265 | 2:11.6 | 153 | 827 | 17 | 34 |
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Workout Graph
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