Dave Gruska 5:39 row
1,170
Meters
5:39.3
Time
2:25.0
Pace
67
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 124 |
October 22, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.3 | 1,170 | 2:25.0 | 115 | 695 | 34 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 37 |
| 5:39.3 | 145 | 2:15.5 | 141 | 783 | 32 |
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Workout Graph
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