Dave Gruska 7:26 row
1,554
Meters
7:26.7
Time
2:23.7
Pace
89
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 273 |
| Drag Factor | 125 |
October 22, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 1,554 | 2:23.7 | 118 | 705 | 36 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 |
| 7:26.7 | 532 | 2:17.8 | 134 | 759 | 36 |
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Workout Graph
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