Dave Gruska 9:00 row
1,788
Meters
9:00.9
Time
2:31.2
Pace
98
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 36 |
| Stroke Count | 328 |
| Drag Factor | 122 |
October 22, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 1,788 | 2:31.2 | 101 | 648 | 36 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 37 |
| 9:00.9 | 828 | 2:25.4 | 114 | 691 | 36 |
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Workout Graph
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