Dave Gruska 12:11 row
2,448
Meters
12:11.3
Time
2:29.3
Pace
136
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 443 |
| Drag Factor | 125 |
October 23, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.3 | 2,448 | 2:29.3 | 105 | 661 | 36 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 37 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 36 |
| 12:11.2 | 459 | 2:22.9 | 120 | 712 | 35 |
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Workout Graph
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