Dave Gruska 5:22 row
1,119
Meters
5:22.3
Time
2:24.0
Pace
64
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 126 |
October 23, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,119 | 2:24.0 | 117 | 703 | 32 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 37 |
| 5:22.3 | 82 | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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