Dave Gruska 17:08 row
3,201
Meters
17:08.3
Time
2:40.6
Pace
170
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 35 |
| Stroke Count | 615 |
| Drag Factor | 124 |
October 24, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.3 | 3,201 | 2:40.6 | 84 | 590 | 35 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 35 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 36 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 37 |
| 17:08.2 | 418 | 2:33.3 | 97 | 634 | 35 |
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