Dave Gruska 5:09 row
1,045
Meters
5:09.8
Time
2:28.2
Pace
59
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 127 |
October 24, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,045 | 2:28.2 | 107 | 669 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 37 |
| 5:09.8 | 32 | 2:33.1 | 97 | 635 | 18 |
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Workout Graph
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