Dave Gruska 18:09 row
3,743
Meters
18:09.7
Time
2:25.5
Pace
210
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 36 |
| Stroke Count | 658 |
| Drag Factor | 126 |
October 24, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.7 | 3,743 | 2:25.5 | 113 | 690 | 36 | 136 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 37 | 131 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 36 | 136 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 37 | 140 |
| 18:09.7 | 662 | 2:23.2 | 119 | 709 | 35 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.