Dave Gruska 8:09 row
1,719
Meters
8:09.8
Time
2:22.4
Pace
99
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 36 |
| Stroke Count | 296 |
| Drag Factor | 126 |
October 25, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 1,719 | 2:22.4 | 121 | 716 | 36 | 131 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 37 | 132 |
| 8:09.8 | 688 | 2:17.9 | 133 | 758 | 36 | 131 |
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Workout Graph
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