Dave Gruska 16:38 row
3,368
Meters
16:38.3
Time
2:28.2
Pace
187
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 36 |
| Stroke Count | 612 |
| Drag Factor | 127 |
October 25, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:38.3 | 3,368 | 2:28.2 | 108 | 670 | 36 | 116 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 37 | 108 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 37 | 115 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 37 | 120 |
| 16:38.2 | 348 | 2:21.0 | 125 | 728 | 35 | 123 |
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Workout Graph
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