Dave Gruska 6:40 row
1,221
Meters
6:40.4
Time
2:43.9
Pace
65
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 35 |
| Stroke Count | 235 |
| Drag Factor | 127 |
October 26, 2025 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.4 | 1,221 | 2:43.9 | 79 | 573 | 35 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 35 |
| 6:40.3 | 337 | 2:28.8 | 106 | 665 | 35 |
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Workout Graph
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