Dave Gruska 5:40 row
1,158
Meters
5:40.2
Time
2:26.8
Pace
65
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 35 |
| Stroke Count | 208 |
| Drag Factor | 127 |
October 27, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.2 | 1,158 | 2:26.8 | 110 | 680 | 35 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 |
| 5:40.1 | 137 | 2:26.3 | 112 | 684 | 33 |
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Workout Graph
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