Dave Gruska 11:09 row
2,189
Meters
11:09.2
Time
2:32.8
Pace
120
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 35 |
| Stroke Count | 406 |
| Drag Factor | 126 |
October 27, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.2 | 2,189 | 2:32.8 | 98 | 637 | 35 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 36 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 37 |
| 11:09.2 | 235 | 2:27.2 | 110 | 677 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.