Dave Gruska 8:09 row
1,681
Meters
8:09.6
Time
2:25.6
Pace
95
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 36 |
| Stroke Count | 299 |
| Drag Factor | 125 |
October 28, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 1,681 | 2:25.6 | 113 | 690 | 36 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 37 |
| 8:09.6 | 683 | 2:18.7 | 131 | 750 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.