Dave Gruska 5:08 row
1,104
Meters
5:08.5
Time
2:19.7
Pace
64
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
| Drag Factor | 120 |
October 30, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,104 | 2:19.7 | 128 | 741 | 64 | 25 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 37 |
| 5:08.5 | 27 | 2:37.4 | 90 | 608 | 1 | 14 |
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Workout Graph
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