Dave Gruska 12:10 row
2,553
Meters
12:10.1
Time
2:22.9
Pace
146
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 36 |
| Stroke Count | 449 |
| Drag Factor | 121 |
October 30, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 2,553 | 2:22.9 | 120 | 712 | 36 | 123 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 37 | 116 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 37 | 128 |
| 12:10.1 | 468 | 2:18.9 | 130 | 748 | 36 | 127 |
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Workout Graph
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