Dave Gruska 1:03:18 row
12,792
Meters
1:03:18.3
Time
2:28.4
Pace
710
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 2297 |
| Drag Factor | 122 |
October 31, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:18.3 | 12,792 | 2:28.4 | 107 | 668 | 36 | 114 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 36 | 98 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 37 | 101 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 37 | 112 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 37 | 111 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 36 | 111 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 36 | 111 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 36 | 118 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 36 | 117 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 36 | 122 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 36 | 125 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 36 | 117 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 36 | 127 |
| 1:03:18.3 | 692 | 2:23.2 | 119 | 709 | 35 | 122 |
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Workout Graph
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