Dave Gruska 3:10 row
579
Meters
3:10.9
Time
2:44.8
Pace
31
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 121 |
October 31, 2025 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 579 | 2:44.8 | 78 | 568 | 35 |
| 3:10.9 | 579 | 2:44.8 | 78 | 568 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.