Dave Gruska 11:39 row
2,321
Meters
11:39.5
Time
2:30.6
Pace
128
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 416 |
| Drag Factor | 124 |
November 01, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 2,321 | 2:30.6 | 102 | 652 | 35 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 36 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 36 |
| 11:39.5 | 342 | 2:25.4 | 114 | 691 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.