Dave Gruska 6:22 row

1,213

Meters

6:22.0

Time

2:37.4

Pace

65

Calories

Average Watts90
Calories Per Hour608
Stroke Rate35
Stroke Count228
Drag Factor124

November 01, 2025 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:22.0 1,213 2:37.4 90 608 65 35
5:00.0 938 2:39.9 86 594 50 36
6:22.0 275 2:29.0 106 663 15 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.