Dave Gruska 7:10 row
1,398
Meters
7:10.6
Time
2:34.0
Pace
76
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 257 |
| Drag Factor | 124 |
November 01, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.6 | 1,398 | 2:34.0 | 96 | 629 | 35 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 36 |
| 7:10.6 | 439 | 2:28.7 | 106 | 666 | 35 |
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Workout Graph
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