Dave Gruska 12:39 row
2,579
Meters
12:39.1
Time
2:27.1
Pace
144
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 458 |
| Drag Factor | 124 |
November 02, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:39.1 | 2,579 | 2:27.1 | 110 | 682 | 144 | 35 |
| 5:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 36 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 36 |
| 12:39.1 | 561 | 2:21.8 | 123 | 724 | 32 | 35 |
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