Dave Gruska 8:22 row
1,672
Meters
8:22.5
Time
2:30.2
Pace
93
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 36 |
| Stroke Count | 307 |
| Drag Factor | 125 |
November 02, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.5 | 1,672 | 2:30.2 | 103 | 654 | 36 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 37 |
| 8:22.5 | 714 | 2:21.8 | 123 | 722 | 36 |
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Workout Graph
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