Dave Gruska 4:06 row
807
Meters
4:06.4
Time
2:32.6
Pace
44
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 122 |
November 03, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 807 | 2:32.6 | 98 | 638 | 37 |
| 4:06.4 | 807 | 2:32.6 | 98 | 638 | 37 |
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Workout Graph
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