Dave Gruska 12:09 row
2,471
Meters
12:09.0
Time
2:27.5
Pace
138
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 35 |
| Stroke Count | 438 |
| Drag Factor | 124 |
November 03, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 2,471 | 2:27.5 | 109 | 675 | 35 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 36 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 36 |
| 12:09.0 | 453 | 2:22.3 | 121 | 717 | 35 |
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Workout Graph
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