Dave Gruska 4:09 row
832
Meters
4:09.5
Time
2:29.9
Pace
46
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 124 |
November 06, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 832 | 2:29.9 | 104 | 657 | 36 |
| 4:09.5 | 833 | 2:29.7 | 104 | 658 | 36 |
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Workout Graph
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