Dave Gruska 8:09 row
1,587
Meters
8:09.6
Time
2:34.2
Pace
86
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 37 |
| Stroke Count | 304 |
| Drag Factor | 122 |
November 07, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.6 | 1,587 | 2:34.2 | 95 | 628 | 37 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 38 |
| 8:09.6 | 643 | 2:27.4 | 109 | 675 | 37 |
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Workout Graph
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