Dave Gruska 6:14 row
1,250
Meters
6:14.4
Time
2:29.7
Pace
69
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 36 |
| Stroke Count | 226 |
| Drag Factor | 123 |
November 08, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,250 | 2:29.7 | 104 | 658 | 36 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 37 |
| 6:14.3 | 263 | 2:21.2 | 124 | 727 | 35 |
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Workout Graph
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