Dave Gruska 3555m row
3,555
Meters
18:05.3
Time
2:32.6
Pace
194
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 36 |
| Stroke Count | 663 |
| Drag Factor | 122 |
November 09, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.3 | 3,555 | 2:32.6 | 98 | 638 | 36 |
| 4:21.0 | 800 | 2:43.1 | 81 | 577 | 37 |
| 4:06.9 | 1,600 | 2:34.3 | 95 | 627 | 37 |
| 4:00.3 | 2,400 | 2:30.1 | 103 | 655 | 37 |
| 3:55.7 | 3,200 | 2:27.3 | 109 | 676 | 36 |
| 1:41.4 | 3,555 | 2:22.8 | 120 | 713 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.