Dave Gruska 3:47 row
686
Meters
3:47.7
Time
2:45.9
Pace
36
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Stroke Count | 135 |
| Drag Factor | 121 |
November 11, 2025 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.7 | 686 | 2:45.9 | 77 | 563 | 36 |
| 3:47.7 | 686 | 2:45.9 | 77 | 563 | 36 |
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Workout Graph
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