Dave Gruska 12:49 row
2,661
Meters
12:49.5
Time
2:24.5
Pace
150
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 37 |
| Stroke Count | 476 |
| Drag Factor | 124 |
November 11, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.5 | 2,661 | 2:24.5 | 116 | 698 | 37 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 37 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 38 |
| 12:49.5 | 614 | 2:18.0 | 133 | 758 | 36 |
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Workout Graph
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