Dave Gruska 8:13 row
1,695
Meters
8:13.2
Time
2:25.4
Pace
95
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 293 |
| Drag Factor | 123 |
November 11, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.2 | 1,695 | 2:25.4 | 114 | 691 | 35 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 36 |
| 8:13.2 | 692 | 2:19.5 | 129 | 742 | 35 |
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Workout Graph
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