Dave Gruska 19:06 row
3,676
Meters
19:06.6
Time
2:35.9
Pace
198
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 35 |
| Stroke Count | 678 |
| Drag Factor | 123 |
November 12, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.6 | 3,676 | 2:35.9 | 92 | 617 | 35 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 35 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 36 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 36 |
| 19:06.5 | 827 | 2:29.0 | 106 | 663 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.