Dave Gruska 6:00 row
1,255
Meters
6:00.3
Time
2:23.5
Pace
71
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 223 |
| Drag Factor | 123 |
November 12, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.3 | 1,255 | 2:23.5 | 118 | 707 | 36 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 38 |
| 6:00.3 | 212 | 2:22.2 | 122 | 718 | 35 |
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Workout Graph
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