Dave Gruska 5:43 row
1,159
Meters
5:43.2
Time
2:28.0
Pace
64
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 124 |
November 12, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 1,159 | 2:28.0 | 108 | 671 | 35 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 |
| 5:43.1 | 149 | 2:24.6 | 116 | 698 | 33 |
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Workout Graph
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