Dave Gruska 5:12 row
1,091
Meters
5:12.2
Time
2:23.0
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 122 |
November 12, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,091 | 2:23.0 | 119 | 711 | 29 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 38 |
| 5:12.1 | 41 | 2:27.5 | 109 | 674 | 20 |
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Workout Graph
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