Dave Gruska 10:07 row
2,015
Meters
10:07.6
Time
2:30.7
Pace
110
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 124 |
November 13, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,015 | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 36 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 36 |
| 10:07.6 | 21 | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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