Dave Gruska 5:54 row
1,120
Meters
5:54.6
Time
2:38.3
Pace
60
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 124 |
November 13, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,120 | 2:38.3 | 88 | 603 | 33 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 37 |
| 5:54.6 | 166 | 2:44.4 | 79 | 570 | 30 |
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Workout Graph
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