Dave Gruska 4:18 row
848
Meters
4:18.5
Time
2:32.4
Pace
46
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 123 |
November 13, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 848 | 2:32.4 | 99 | 640 | 36 |
| 4:18.5 | 848 | 2:32.4 | 99 | 640 | 36 |
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Workout Graph
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