Dave Gruska 10:55 row
2,132
Meters
10:55.6
Time
2:33.7
Pace
116
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 36 |
| Stroke Count | 402 |
| Drag Factor | 125 |
November 14, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.6 | 2,132 | 2:33.7 | 96 | 631 | 36 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 37 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 37 |
| 10:55.6 | 188 | 2:27.8 | 108 | 672 | 35 |
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Workout Graph
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