Dave Gruska 12:46 row
2,585
Meters
12:46.4
Time
2:28.2
Pace
143
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 468 |
| Drag Factor | 125 |
November 14, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.4 | 2,585 | 2:28.2 | 107 | 669 | 143 | 36 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 37 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 37 |
| 12:46.3 | 584 | 2:22.3 | 121 | 717 | 33 | 36 |
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