Dave Gruska 14:25 row
2,946
Meters
14:25.4
Time
2:26.8
Pace
165
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 523 |
| Drag Factor | 125 |
November 14, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.4 | 2,946 | 2:26.8 | 110 | 680 | 36 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 36 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 36 |
| 14:25.4 | 953 | 2:19.2 | 130 | 746 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.