Dave Gruska 6:21 row
1,290
Meters
6:21.4
Time
2:27.8
Pace
72
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 36 |
| Stroke Count | 233 |
| Drag Factor | 125 |
November 14, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,290 | 2:27.8 | 108 | 679 | 72 | 36 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 37 |
| 6:21.3 | 281 | 2:24.6 | 116 | 708 | 16 | 35 |
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