Dave Gruska 7:10 row
1,462
Meters
7:10.3
Time
2:27.1
Pace
82
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 262 |
| Drag Factor | 124 |
November 14, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.3 | 1,462 | 2:27.1 | 110 | 686 | 82 | 36 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 37 |
| 7:10.3 | 467 | 2:19.5 | 129 | 773 | 28 | 35 |
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Workout Graph
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